Take a breath to see if a brown egg is more nutritious than a white egg

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Eggs: What's the difference between brown and white?

he an egg brown and an egg The white color offers the same nutritional value, so no one is better than the other.

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They both supply people's diets with the same amount of these nutrients:

  • Proteins
  • Metals
  • Vitamins
  • Healthy fats

although an egg Brown is more expensive than white, and has nothing to do with quality. It has to do with the size of the chicken which is larger.

According to science, the type of shell color an egg It comes from chicken type. Dark birds are more likely to give egg Darker.

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Consumption of brown and white eggs

Globally, consumption an egg Brown W an egg White, it's even.

In Latin America, 30% of the population consumes it egg Brown, compared to 80% of Europe. In the United States, only 10% of people choose to do so egg brown on egg eggs.

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