Demigod Shoulders, 5 exercises designed to strengthen this area of ​​the body

When choosing a routine training At home, we often fall into the temptation to choose Activities Dedicated to the buttocks, legs or abdomen and forget about other really important areas. This is the case of shoulderssome of which you can do exercise Very simple will help you boost This part of the body.

To do this, you can practice different movements or activities or perform this exercise suggested by tiktoker @miguelbavaro8. With a video you can see below, he recommends five exercise Specifically designed to strengthen the field and get some “shoulders of demigods.”


Aileen Morales

"Beer nerd. Food fanatic. Alcohol scholar. Tv practitioner. Writer. Troublemaker. Falls down a lot."

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