Essential unmissable tips for feeding the little ones in a healthy way

the feed correct It is essential to our well-being. This is why the featured chef of MDZ RadioNadia Haroun made a series of recommendations for cooking healthy meals for our children.

Diverse feeding

We must try to make the diet include different foods. “It should always include meat, dairy products and eggs, and in the right quantity,” Aaron warned. He also stressed that the key to youngsters wanting to eat a variety is to make a meal with different textures. For example, creamy mashed potatoes with something crunchy on the side. It can be fried or baked.

Aileen Morales

"Beer nerd. Food fanatic. Alcohol scholar. Tv practitioner. Writer. Troublemaker. Falls down a lot."

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