sometimes We would like health to be a simple matter. That the body behaves like a simple two- or three-piece machine, like a toaster for example. So, when you get sick, all you have to do is tighten the loose screw or connect the loose cable. but no We are Toasters, however Very living and complex organismsComplex, perhaps we are not ready to understand it in all its details.
Traditional medicine often It is not possible to prove the relationship between the multiple phenomena that occur in the body, nor between the disease and the patient., which includes the way you live, think or feel. And yet it isTo comprehensive medicine It is distinguished by its focus Caring for the whole person Not in one or some of its parts, and Taking into account your thoughts, emotions and feelingsBecause it is a condition of health.
What is holistic medicine
Holistic is derived from the Greek term Welcome, which means everything. This concept was created in 1926 by Jan Christian Smutsthe biologist and prime minister of South Africa, who said that Living organisms must be studied as a wholeBecause it has properties that do not exist in the parts that make it up.
But it wasn’t even The seventies When the idea It was first applied to medicine. Since then, therapists who consider themselves holistic have been advocating this Health depends on the balance between the emotional, social, physical and spiritual dimensions, and between the person and the environment.
the Philosophy of global health care It imposes itself little by little. Millions of people around the world are becoming increasingly interested Natural remedies.
It includes the most advanced health centers Personalized treatmentThey prefer sick He is Responsible for his recovery And be aware of the factors that affect your health.
also Combining high-tech treatments with alternative therapiessuch as visualization, nutritional therapy, acupuncture, homeopathy, osteopathy, etc.
Scientific discoveries confirm that there are very close connections between systems and organs that were thought to be separate. (The nervous, endocrine and immune systems practically form one unit.)
The latest trends represent a return to the origins of medicine. In the Greek temples of Asclepius, diet, plants, exercise, dream interpretation and rest were combined…
The seven secrets to living healthy
According to holistic medicine, Before knowing the treatments for diseases, it is recommended to avoid their causesAnd they are multiple.
This approach considers that any circumstance in life, internal or external, is capable of causing an imbalance that manifests itself in some physical and psychological symptoms. Therefore, in the global approach, Every person bears the greatest responsibility for maintaining or regaining their health.
For this reason it is necessary to purchase a Health culture This has nothing to do with knowing the symptoms of diseases or their treatments: what is comfortable Know how to live.
Lead a healthy lifestyle Imbalances are prevented and corrected in their early stages, before they turn into diseases Acute or chronic. This way you will not only avoid disturbances, but you will also live with them More luxury and fulfillment.
These are the main aspects of health. More could be listed, such as the roles played by culture or heritage. Looking at the details, there is no aspect of life that does not exert some influence. So Each person can draw their own web of influences and decide what actions they can take to support their overall well-being.
