Science says getting up early is the key to success and good health

Science seems to back up this old folk saying: dawnGod bless him. This is according to a study conducted by the University of Harvard, MIT and the University of Colorado at Boulder, getting up early reduces the risk of infection depression It improves many aspects Health.

The relationship between the sleep cycle and depression It has not been established before and this research opens the door to broader analyzes and possible treatments for people with this disease.


Aileen Morales

"Beer nerd. Food fanatic. Alcohol scholar. Tv practitioner. Writer. Troublemaker. Falls down a lot."

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top