Mike Pompeo, the former US Secretary of State who lost 40 kilos: before and after

According to the American media New York Post, Makki Pompeo, and Former Director of the Central Intelligence Agency (CIA) and former Secretary of State He started his project from Weight loss On June 14, 2021, after he found out that he was about to weigh 300 lbs, which is about 136 kg. So far, he has lost about 40 kilograms (90 pounds) and plans to continue this initiative.

According to the statements he made in an interview with the aforementioned mediatorMike Pompeo pledged to exercise “Not every day, but almost every day.” He also stated that he changed his diet to a healthy one, as a result of which he “began to lose weight”.

Pompeo, 58, said Invested in the gym In his basement with some dumbbells and an elliptical machine, where the post He filmed it in the first week of January this year. I tried to get there five or six times a week and stay there for half an hour or so. This was not scientific at all. There was no coach, there was no dietitian. It was just me the post.

Mike Pompeo in a recent TV interview

As he commented, his weight started to pile up when he was first selected. As Representative for Congress from Kansas in 2010.

However, the former official told the US media that losing weight for him “was a lifelong struggle.” “For me, it’s about doing a good job and being disciplined enough.”

Pompeo, 58, invested in a home gym to lose weight (Image: REUTERS/Octavio Jones)
Pompeo, 58, invested in a home gym to lose weight (Image: REUTERS/Octavio Jones)

Likewise, within the information you have obtained the post, The politician decided to end his relationship with Burgers with cheese, carbohydrates and sugary desserts who was standing next to his computer while he was at work, or when he was on long trips around the world.

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According to an interview with the post, The change in diet hasn’t altered family restaurant traditions: IHOP remains Pompeo’s favorite, “but rather than ordering lots of pumpkin pancakes covered in syrup, the former secretary now opts for a healthier meal.” “We still go there as a family; it is important not to remove those traditions. Now we have egg whites and turkey bacon”, He said

Pompeo with a former college classmate during the anniversary reunion
Pompeo with a former college classmate during the anniversary reunion

The interviewee stated that in about 11 years Has gained nearly 100 lbss. “I gained almost 100 pounds over the course of 10 or 11 years, which is the time that coincided with me foot injury, So I told myself that was why he gained so much weight,” he said, adding that nothing specific had happened to his foot, and attributed the pain to wear and tear from age.

Before it is set by Former President of the United States, Donald Trump, to head county administrationHe held the position of General Manager CIA. During his tenure as manager, he tightened espionage measures against them Taliban.

Former CIA Director Mike Pompeo has lost 90 pounds so far.  (photo: private)
Former CIA Director Mike Pompeo has lost 90 pounds so far. (photo: private)

It should be noted that in 2020 US government, President Donald Trump, She signed an agreement with the Taliban after nearly 20 years of conflict. This is in exchange for the Taliban not allowing it to be used on Afghan soil to plan or carry out actions that could threaten the United States.

What’s more Iranian President Ebrahim Raisi referred to Pompeo and Trump Responsible for the January 4 killing of Iranian General Qassem Soleimani.

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