Foods that protect our stomachs

The healthy food It is necessary not only to keep fit and not gain weight. Also to take care of Indispensable beings from our bodyenhances Our defenses to keep us Immune to disease. On this occasion we want to tell you what is the ideal diet to protect stomach.

The stomach It can be attacked by certain digestive disorders such as heartburn, burning sensation, diarrhea, gas, or enteritis, among others. For this reason, it is appropriate not to accustom our bodies to these conditions, which in some cases can become chronic. Medical surveys confirm that the gastroenterology consultation, within general medicine, is one of the most frequent. Here we want to give you some tips to help relieve stomach.


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Aileen Morales

"Beer nerd. Food fanatic. Alcohol scholar. Tv practitioner. Writer. Troublemaker. Falls down a lot."

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